I feel like my stomach is about to explode so I thought I'd watch this before that happened.
It was a solid first episode. The opening Falcon action scene was a good way of showing that they'll have movie quality action like the Mandalorian does. After that it was mostly character stuff and as these two have been total secondary characters until now it made sense to show what they're actually like as people. I mean Sam had some good stuff in Winter Soldier but all we really knew about him was he had wings. Bucky's spent 80% of his screentime until now as a brainwashed assassin so it was a bit weird even seeing him do normal things. I imagine some people will have found this stuff slow, and I was surprised Sam and Bucky didn't even meet before the end, but it was necessary really. I hope Sharon appears before my stomach explodes.
The new Cap being some random white guy with a punchable face was a perfect ending.