I stumbled across this article, and just thought it was interesting. The full article is @ http://www.primusweb.com/fitnesspartner/li...8metabolism.htm, but one paragraph in particular caught my eye:
My problem there is that I am very limited in what I can do in terms of exercise, and the fact that my body doesn't always comply with my mind's wishes.
The solution to this dilemma is an active lifestyle that includes aerobic exercise, a solid weight training program...
My problem there is that I am very limited in what I can do in terms of exercise, and the fact that my body doesn't always comply with my mind's wishes.