Big Dick McGee
If you don't know, now ya know
So, I've been seeing these infomercials about "Gunnar Peterson's Core Secrets" dvds. I'm a big proponent of using a physioball for Core training, and been thinking about giving these a shot.
So...I checked my trusty bitorrent site...and there it was, the first dvd. There are 2 workouts.
I tried the first one last night, "Give Me 20". HOLY CRAP. My abs were ON FIRE this morning! This 20-minute workout gave me more of a pump than countless boring crunches and bridges and oblique work. I'm gonna try the second workout tonight.
I can't remember the last time I was excited about working out. Frankly, I am so sick and bored with throwing iron around, I just go through the motions anymore. But Gunnar's program is fast, it's easy to learn, and it seems to give a good burn.
Plus...watching Brooke Burke work out ain't half bad!
I'll let you know how I progress.
So...I checked my trusty bitorrent site...and there it was, the first dvd. There are 2 workouts.
I tried the first one last night, "Give Me 20". HOLY CRAP. My abs were ON FIRE this morning! This 20-minute workout gave me more of a pump than countless boring crunches and bridges and oblique work. I'm gonna try the second workout tonight.
I can't remember the last time I was excited about working out. Frankly, I am so sick and bored with throwing iron around, I just go through the motions anymore. But Gunnar's program is fast, it's easy to learn, and it seems to give a good burn.
Plus...watching Brooke Burke work out ain't half bad!
I'll let you know how I progress.
