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Meditations

Mirah

I love you
http://www.youtube.com/watch?v=43yvlrNl3Xc

Dude, I'm totally going to listen to this you tube video and meditate on all that is good and right, which is not my life and pretend that my life is good and right and breathe in deeply and breathe out deeply and breathe in some more and breath out some more in and out and in and out
meditating calming practicing spirituality and envisioning things and encompasing my whole body and mind into a trance like stated dude yeah
 
I used to have one of those machines that played night noises, waterfalls, stream, ocean, etc to help you sleep. I really liked it.
 
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