VDub & Pocket PC

The Question

Eternal
Okay, here's a question for anyone who might be a video conversion guru here among us:

I've got all 14 eps of Firefly in DivX format. I've got my IPAQ hx4705 Pocket PC. I've got my SanDisk 1Gb MMC card. I've got my copy of BetaPlayer on the IPAQ.

Here's the question I have for yez: How do I convert the video from 800x600 resolution to 320x240 without ending up with video that plays at 4x normal speed and completely out of synch with the audio stream?

I'm whoring myself out for a medical study (GlaxoSmithKlein is testing a nicotine replacement "mouth strip", kind of like those Listerine mouth strips, but it's a stop-smoking aid) and I can bring my Pocket PC with me. So I'd like to transfer a few Firefly eps and a few NCIS eps onto the MMC card to take with me -- I just need to get them playing at a resolution my IPAQ can deliver with a smooth framerate.
 
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