What kind of exercise are you getting today?

[eloisel]

Be honest. What do you do for exercise?

Wasn't able to get to the pool at lunch today so walked 1/2 an hour on the treadmill tonight.

 

[OnyxOverdrive]

I move the mouse around

 

[Loktar]

I walked up and down the steep hill I live on...to the library and post office...

 

[eloisel]

How many minutes does it take you? I try to get at least 1/2 an hour in most days. Pretty soon I'll push it up to 45 minutes. Don't want to become one of those people that spends all their time at the gym or working out.

Here is an exercise idea for VKD:
http://cat-bounce.com/

 

[bad dog]

I jacked my huge throbbing meat hard and fast all morning.

 

[eloisel]

Were you wearing your ring?

 

[Cody]

Fuck for 1/2 hour or more a day, and general house keeping, plus walk maybe 10 miles a week weather permitting. (in other words if its hot i dont go out)

 

[Loktar]

How many minutes does it take you? I try to get at least 1/2 an hour in most days. Pretty soon I'll push it up to 45 minutes. Don't want to become one of those people that spends all their time at the gym or working out.

Here is an exercise idea for VKD:
http://cat-bounce.com/

About 15-20 minutes, but I don't do that often.

I'm ashamed to admit I got winded playing frisbee and tag with my 9 year old nephew on Sunday for about an hour.

 

[Cody]

If you want a little better workout walking up that hill, or on steps, walk on the balls of your feet and avoid using your heels. Tones your quads, calves, and gleuts.

 

[eloisel]

Yoga tonight. Just like after visiting the chiropractor and massage therapist, tonight I feel like I've been beat up. But, I'll wake up feeling really good in the morning.