steve samurai jack
Well-Known Member
There’s something bugging you. And it’s annoying, but you can’t quite put your finger on it. Is it anxiety? Is it depression? You can’t quite tell. But what are NUTs? And what can you do about them? First of all, NUTs are Negative Unconscious Thoughts.
There’s something bugging you. And it’s annoying, but you can’t quite put your finger on it. Is it anxiety? Is it depression? You can’t quite tell. But what are NUTs? And what can you do about them? First of all, NUTs are Negative Unconscious Thoughts.
And here’s the concept: you’ve got thoughts swirling around in your head that you don’t even know are there. Thoughts like, “You’re an idiot.” Or, “This will never work.” Where do these thoughts come from? Sources vary. But they’re there. And we all have them. And they can seriously mess you up. Partly because they’re negative. And partly because they’re unconscious. Because you don’t even know they’re there. But they’re sabotaging your day, nonetheless.
