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I'M FAT DEAL WITH IT

Mirah said:
I only consume whole and or raw foods now. Nothing processed. If I have ice cream its Hagen Daz-its the purest form of ice cream I have found.

I went through my cupards and refridgerator and threw everything out with HF corn syrup-
ugh the list is too long about foods-
but yeah all that processed stuff people eat-and it isn't even food anymore.
It takes sooo long to prepare my food now, but it is totally worth it.
Click to expand...

Breyers and Turkey Hill are good ice creams in some varieties.
 
I'm preparing to fast for 7 days. Not for weight loss (I'm overweight, some here have had the mis-fortune of seeing that recently), but for the de-tox aspects. Still, I should also loose some weight in the process (and at the same time, my metabolism will slow down so this is NOT a good method).

On the other hand, I've been on a "South Beach" type diet lately. That's helped. Overall, if I can loose 20% of my current weight I'll be where I want to be, and that should keep my blood-pressure down and have a few other "you'd better watch that" type issues at bay. I'll probably look better too.

Now HOW all of that got on...mmmm...I blame business lunches. Seriously. I eat at lunch to ESCAPE work. It's usually something carby...like pasta, or rice. Do that for a decade and watch 40 lbs appear like magic...

Best of luck Hambil.
 
I haven't fasted for a long time. I don't think my body could handle it anymore. Have fun! Or I mean good for you. Or um detoxing is good.
 
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